:root{--bg: #f6f7f4;--bg-soft: #edf2ee;--surface: #eeefea;--surface-2: #e3ece6;--text: #1c1f1e;--muted: #4b5f55;--line: #c7d8ce;--sage: #8fb6a3;--sage-strong: #6f9b88;--sleep: #9f9bc8;--feeding: #c9b58a;--diaper: #3d6b5a;--notes: #b7b7b7}@media(prefers-color-scheme:dark){:root:not([data-theme=light]){--bg: #121413;--bg-soft: #171a19;--surface: #1c1f1e;--surface-2: #232826;--text: #e8e3d8;--muted: #b3c0b8;--line: #343d39}}:root[data-theme=dark]{--bg: #121413;--bg-soft: #171a19;--surface: #1c1f1e;--surface-2: #232826;--text: #e8e3d8;--muted: #b3c0b8;--line: #343d39}[data-astro-cid-yqiszuht]{box-sizing:border-box}body{margin:0;font-family:Inter,Segoe UI,sans-serif;color:var(--text);background:radial-gradient(900px 420px at -10% -5%,color-mix(in srgb,var(--sage) 22%,transparent),transparent 70%),linear-gradient(180deg,var(--bg),var(--bg-soft));min-height:100vh}.site-header[data-astro-cid-yqiszuht]{position:sticky;top:0;z-index:20;backdrop-filter:blur(12px);background:color-mix(in srgb,var(--bg) 84%,transparent);border-bottom:1px solid color-mix(in srgb,var(--line) 65%,transparent)}.nav[data-astro-cid-yqiszuht]{display:flex;align-items:center;justify-content:flex-start;min-height:68px;gap:1rem}.brand[data-astro-cid-yqiszuht]{display:inline-flex;align-items:center;gap:.55rem;font-family:Poppins,Inter,sans-serif;font-weight:700;letter-spacing:.01em;background:none;border:0;padding:0;cursor:pointer;color:inherit;text-decoration:none}.brand-icon[data-astro-cid-yqiszuht]{width:20px;height:20px;object-fit:contain;display:block}.nav-links[data-astro-cid-yqiszuht]{display:flex;align-items:center;gap:1.5rem;margin-left:auto;flex-wrap:nowrap}.nav-link[data-astro-cid-yqiszuht]{color:var(--muted);text-decoration:none;font-weight:500;font-size:.95rem;padding:.4rem .6rem;border-radius:8px;white-space:nowrap;transition:color .2s ease,background .2s ease}.nav-link[data-astro-cid-yqiszuht]:hover{color:var(--text);background:color-mix(in srgb,var(--surface) 70%,transparent)}.theme-toggle-btn[data-astro-cid-yqiszuht]{display:inline-flex;align-items:center;justify-content:center;width:36px;height:36px;border:1px solid color-mix(in srgb,var(--line) 70%,transparent);border-radius:8px;background:color-mix(in srgb,var(--surface) 70%,transparent);color:var(--muted);cursor:pointer;padding:0;transition:color .2s ease,background .2s ease;flex-shrink:0}.theme-toggle-btn[data-astro-cid-yqiszuht]:hover{color:var(--text);background:color-mix(in srgb,var(--surface) 100%,transparent)}.theme-toggle-btn[data-astro-cid-yqiszuht]:focus-visible{outline:3px solid var(--sage);outline-offset:2px}.container[data-astro-cid-yqiszuht]{width:min(900px,calc(100% - 2rem));margin:0 auto}.header-container[data-astro-cid-yqiszuht]{width:min(1140px,calc(100% - 2rem));margin:0 auto}.content[data-astro-cid-yqiszuht]{padding:2rem 0 3rem}h1[data-astro-cid-yqiszuht]{margin:0 0 1.5rem;font-family:Poppins,Inter,sans-serif;font-size:clamp(1.8rem,4vw,2.6rem);line-height:1.2}.intro[data-astro-cid-yqiszuht]{margin:0 0 2rem;color:var(--muted);font-size:1.05rem}.why-body[data-astro-cid-yqiszuht]{padding:1.5rem;background:color-mix(in srgb,var(--surface) 92%,transparent);border:1px solid color-mix(in srgb,var(--line) 70%,transparent);border-radius:14px;font-size:1.05rem;line-height:1.75;white-space:pre-wrap}a[data-astro-cid-yqiszuht]{color:inherit}.back-link[data-astro-cid-yqiszuht]{display:inline-flex;align-items:center;gap:.4rem;margin-top:2rem;color:var(--muted);text-decoration:none;font-weight:500}.back-link[data-astro-cid-yqiszuht]:hover{color:var(--text)}.site-footer[data-astro-cid-yqiszuht]{margin-top:2rem;padding:2rem 0 2.5rem;background:radial-gradient(820px 340px at 10% -35%,color-mix(in srgb,var(--sleep) 18%,transparent),transparent 72%),linear-gradient(180deg,color-mix(in srgb,var(--surface) 92%,transparent),color-mix(in srgb,var(--surface-2) 94%,transparent));border-top:1px solid color-mix(in srgb,var(--line) 72%,transparent)}.footer-grid[data-astro-cid-yqiszuht]{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:1.4rem 2.8rem}.footer-title[data-astro-cid-yqiszuht]{margin:0 0 .7rem;font-family:Poppins,Inter,sans-serif;font-size:1.15rem;letter-spacing:-.01em}.footer-links[data-astro-cid-yqiszuht]{list-style:none;margin:0;padding:0;display:grid;gap:.5rem}.footer-link[data-astro-cid-yqiszuht]{color:var(--muted);text-decoration:none;font-weight:500}.footer-link[data-astro-cid-yqiszuht]:hover{color:var(--text)}.footer-contact[data-astro-cid-yqiszuht]{display:grid;gap:.52rem;color:var(--muted)}.footer-contact[data-astro-cid-yqiszuht] a[data-astro-cid-yqiszuht]{color:var(--muted);text-decoration:none;font-weight:500}.footer-contact[data-astro-cid-yqiszuht] a[data-astro-cid-yqiszuht]:hover{color:var(--text)}.footer-note[data-astro-cid-yqiszuht]{margin:0}@media(max-width:640px){.footer-grid[data-astro-cid-yqiszuht]{grid-template-columns:1fr}}